by Emmalois

Mental wellbeing and dependency issues touch everyone. This year, one in four Americans will go through a diagnosable mental illness — disorders including depression, anxiety, bipolar disorder and addiction. Unfortunately, just one in three of those people will seek out the therapy and support that they need, risking their physical well being and quality of life.

May is Mental Health Month, a special yearly commemoration that started more than 60 years back to raise understanding of mental health issues and mental wellness for all. It’s an ideal time for us to reflect on how far we have come since the first Mental Health Month was celebrated and look toward tomorrow.

Without a doubt, mental health care treatment has changed drastically in the last six decades. Where a mental health disorder was once a hopeless predicament — a source of shame that ensured institutionalization — individuals today can access effective treatments and programs which allow them to get their life back. We now have unprecedented tools to diagnose and address even extreme mental disorders.

Socially, we have come a long way as well. Legislators are certainly more aware of how mental disorder affects our communities, and the important need for robust funding and infrastructure in mental health care. More and more, we’re seeing public figures coming forward to examine their private and familial challenges with many mental health and dependency problems. These kinds of accounts inspire optimism and promote early involvement and therapy.

We now have improved mental healthcare considerably, but we continue to have work to accomplish to see that those who require help and guidance have it. Neglected mental health problems cost our nation in excess of $ 100 billion per year.

Data shows that mental health conditions are accountable for more disability benefits than chronic illnesses like arthritis and diabetes. Two-thirds of all visits to family medical professionals result from stress-related signs and symptoms. High levels of stress have been discovered to predict heart disease, our planet’s primary reason for death, more frequently than high cholesterol levels, smoking cigarettes or even obesity. Those with depressive disorders have a propensity to acquire diabetes compared to those without symptoms of depression. Serious mental illnesses can reduce a person’s life expectancy by up to 25 years.

With these staggering statistics in mind, we have to ask: Why do two-thirds of people in need of mental health support and therapy never look for help? We would certainly never leave a shattered arm or leg unattended or permit a family member to suffer with unmanaged diabetes. Precisely what is keeping us from caring for our mental health in the same manner that we deal with our physical health?

The resolution to these questions is grounded with our perceptions concerning mental health. Many in our modern society stick to long-held opinions that mental health and dependency conditions are caused by socioeconomic status, character defects, terrible parenting, growing up or aging. Other individuals mistakenly think that those who have psychological health and addiction disorders can never recuperate.

We can correct these misperceptions.

Numerous communities are wonderful supporters of mental well being providers and many people are supporters for their friends and family members who are working towards recuperation in their lives. Let’s take the opportunity that Mental Health Month provides to talk publicly and frankly regarding mental health. Together, we can narrow the gap in between those who need proper care and those who receive it.

read more about emotional issues at Control Stress

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