What motivates me are the small goals every time I workout. Whether its one more push-up, squat or dip. That satisfaction is the drive, Wherever you train, i…
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Question by A1PHA: How do you deal with calluses caused by weight training?
Anyone else have this problem? i have just started weight training and have found that when i dead lift i always get hard skin on my palms because of the rough, knurling…..how can i solve this problem?

Best answer:

Answer by DeLacy
I had the some problem, started using gloves, and it is no longer an issue.

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